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Winter Running

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FREE PRESENTATION

WINTER RUNNING

Prevent injury with proper conditioning and footwear.

Dr.  Hamilton-Dick, orthopaedic surgeon, will speak about how to condition yourself to prevent injuries in the cold weather.  A representative from Lamey Wellehan will talk about the proper footwear for running in winter and finding the right fit.

TUESDAY, OCTOBER 2
5:30 – 7:30 P.M.

Lepage Conference Center
99 Campus Avenue, Lewiston

Seating is limited.  Light refreshments will be served.
Please call to reserve your spot:

777-8481

Sponsored by: St. Mary’s Center for Orthopaedics                          Co-Sponsored by Lamey Wellehan 

                                 


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