WINTER RUNNING
Prevent injury with proper conditioning and footwear.
Dr. Hamilton-Dick, orthopaedic surgeon, will speak about how to condition yourself to prevent injuries in the cold weather. A representative from Lamey Wellehan will talk about the proper footwear for running in winter and finding the right fit.
TUESDAY, OCTOBER 2
5:30 – 7:30 P.M.
Lepage Conference Center
99 Campus Avenue, Lewiston
Seating is limited. Light refreshments will be served.
Please call to reserve your spot:
777-8481
Sponsored by: St. Mary’s Center for Orthopaedics Co-Sponsored by Lamey Wellehan